Monday, 13 October 2008
living life~ 
Emma's lovez ya! so does her friends yaa!! ^^
More than 101 stuffz happened/happening...not only on her but the circle of friends..
It is just part & parcel of life i reckon.
Emma's colleague esther remind her of the previous bloggie, n she found the below entry interesting...
share,
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somethingz bout ta resilience...
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..aS we've all seen it: when adversity strikes, some pplz flourish, while others fall apart. wat sets ta survivors apart is their resilience- ta ability to enduRe n eveN thriVe undeR streSsfuL conditions.
Resilience is weLL worth cultivating. Instead of being overwhelmed by tough breaks, resilient ppl mk ta besT of theM. Resilience helpz ya transform streSSfuL circumstances fr potentiaL disasters into opportunities.
They choose action oveR passivity, empowerment oveR powerLess.
**yUpz!! i wanNa be a resilient ppl toO!!!!(")+_+(")**
--> try to be moRe curious n open to change in smaLL waYz so daT when major changes come along, or u choose to mk them, u'LL haf built up soMe positive experienCe.
--> highly resilience ppl ask lots of qns, want to noe hw things work..deY wonder abt things, experiment, mk mistakes, get hurT, laugh..
--> when difficult situation arise, ask urself wat skills n coping mechanisms u used to survive in ta past. wat supported ya? wat mk it possible for ya to cope?
--> pplz lack resilience tend to pin their problems on other people or outside events. they blame their partners for a bad r'ship, their boss for a crummy job, their genes for a health problem. Certainly, if someone does something terrible to ya, he or she is at fault. But Resilient ppl try to separate themselves fr ta person or event tat hurt them and mk an effort to move on. It'z not ta situation but hw ya respond to it tat matters.
A victim blames the situation.
A resilient person says," hw I respond to this is wat counTs."
conclusioN: LeTz aLL leaRn to b a Resilient peRson.
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Hey this's Life yea!!
Let's piece up ta puzzle yupz!!?
-Good night tingting, *hugz*
